What is expressive arts? 

Sampo Expressive Arts

Expressive arts is a multi-modal artistic process that utilizes drawing/painting, poetry/writing, dance/movement, sculpture, music/voice, and drama to engage people's innate capacity for creativity. 

Expressive arts groups are facilitated in a non-judgmental environment where individuals are invited to participate according to their own level of comfort. No previous experience or training is needed to participate.